Health

Back pain – add this 11p vegetable to your dinner to slash backache risk

Back pain - add this 11p vegetable to your dinner to slash backache risk

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Back pain is very common, and usually improves within a few weeks or months by itself, according to the NHS.The most common type of back pain is a pain in the lower back.It’s usually nothing to worry about, and will get better by itself over time, the NHS added.But, you can speed up your recovery by making…
High blood pressure: Fantastic £1 food may help lower blood pressure
Prostate cancer warning: Why you should never ignore getting up in the night for the loo
Dementia care: Simple pastime could help sufferers
Diabetes type 2 – avoid having this with your breakfast to prevent high blood sugar
Constipation pain: Take this supplement to help relieve symptoms

Constipation pain: Take this supplement to help relieve symptoms

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Constipation pain has the ability to affect anyone at any age, and it is a warning sign that you may need to be making significant lifestyle changes, especially when it comes to your health.But, the tricky thing about constipation is that everyone experiences it differently, with some people suffering from constipation, but still having some…
Dementia: Hospitals ‘miss’ diagnosis in more than a THIRD of dementia patients

Dementia: Hospitals 'miss' diagnosis in more than a THIRD of dementia patients

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GETTY - STOCKHospitals routinely 'miss' patients' dementiaBut specialists are missing the incurable condition in thousands of case notes among patients who had been diagnosed in the year preceding their admission. The scandal means many are not receiving the right treatment and are discharged without help and guidance on medication.Study leader Dr Andrew Sommerlad said: “People…
Depression: Exercise decreases the chance of developing depression later in life

Depression: Exercise decreases the chance of developing depression later in life

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GETTY - STOCKExercise has mental health benefits and can help stave off depressionAn international team of researchers, including experts from King's College London, also found that, compared to people with low levels of physical activity, those who were more active had less chance of developing depression in the future.Dr Felipe Barreto Schuch, of the Universidade…
How to sleep: Remember to do this in the morning for a restful night’s slumber

How to sleep: Remember to do this in the morning for a restful night's slumber

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Sleep is important when it comes to our physical health - not having enough can put you in a bad mood and result in lack of focus.If poor sleep becomes a recurring thing, you can be at risk of serious medical conditions such as obesity, heart disease and diabetes, according to the NHS.Most of us…